Hello, my name is Dwayne

I'm a husband, father, native Washingtonian, University of Maryland grad, plant-based advocate, healthy lifestyle specialist, gardener, vegan by lifestyle, PhD, Packer fan, entrepreneur and missionary for hurting people. I love blue water and white beaches, reading to grow, men's fashion and being a part of God's church.   

I hope this blog inspires you to reap the benefits of health in all of life. Feel free to leave a comment or follow me on social media!